/*
Theme Name: Home Physio Care
Description: Home physiotherapy theme with Home, Services, Conditions, About and Contact pages.
Version: 1.0
Author: Home Physio Care
Text Domain: hpc
*/
:root{--navy:#0b4a63;--teal:#0f6b8a;--ice:#eaf5fa;--mist:#f6fbfd;--ink:#16323f;--mut:#5b7480;--line:#d6e6ee}
*{box-sizing:border-box;margin:0}
body{font-family:'Poppins',system-ui,sans-serif;color:var(--ink);background:#fff;line-height:1.6;font-size:15px}
a{color:inherit;text-decoration:none}
.w{max-width:1120px;margin:0 auto;padding:0 20px}
h1{font-size:clamp(30px,4.5vw,44px);line-height:1.15;color:var(--navy)}
h2{font-size:24px;color:var(--navy);margin-bottom:8px}
h3{font-size:15px;color:var(--navy)}
p{color:var(--mut)}
section{padding:36px 0}
/* header */
.hd{border-bottom:1px solid var(--line);background:#fff;position:sticky;top:0;z-index:5}
.nav{display:flex;align-items:center;justify-content:space-between;gap:16px;height:64px}
.logo b{display:block;color:var(--navy);font-size:15px;line-height:1.2}
.logo small{font-size:10px;color:var(--mut)}
.nav nav{display:flex;gap:22px;font-size:13px}
.nav nav a{padding:6px 0;border-bottom:2px solid transparent}
.nav nav a.on,.nav nav a:hover{border-color:var(--teal);color:var(--teal)}
/* buttons */
.btn{display:inline-block;background:var(--navy);color:#fff;padding:10px 20px;border-radius:999px;font-size:13px;font-weight:500;border:1.5px solid var(--navy);cursor:pointer;font-family:inherit}
.btn.o{background:#fff;color:var(--navy);border-color:var(--teal)}
.btn.g{background:#1e9e58;border-color:#1e9e58}
.row{display:flex;gap:12px;flex-wrap:wrap;margin-top:20px}
/* hero */
.hero{background:linear-gradient(100deg,var(--ice),#fff 70%);padding:48px 0}
.hero .w{display:grid;grid-template-columns:1.1fr 1fr;gap:32px;align-items:center}
.tag{font-size:12px;color:var(--teal);font-weight:600;margin-bottom:10px}
.hero p{margin-top:12px;max-width:460px}
/* image slots: replace .ph with <img> */
.ph{background:linear-gradient(135deg,#cfe6f0,#e9f4f8);border-radius:14px;display:grid;place-items:center;text-align:center;color:var(--mut);font-size:12px;min-height:200px;padding:10px}
.hero .ph{min-height:260px}
img{max-width:100%;border-radius:14px;display:block}
/* cards */
.grid{display:grid;gap:16px;margin-top:20px}
.g3{grid-template-columns:repeat(3,1fr)}.g4{grid-template-columns:repeat(4,1fr)}.g2{grid-template-columns:1fr 1fr}
.card{border:1px solid var(--line);border-radius:14px;padding:14px;background:#fff}
.card .ph{min-height:110px;margin-bottom:10px}
.card p{font-size:13px}
.panel{background:var(--ice);border-radius:16px;padding:24px}
.ic{width:46px;height:46px;border-radius:50%;background:#dcedf5;display:grid;place-items:center;font-size:20px;margin:0 auto 10px}
.cen{text-align:center}.cen p{font-size:13px}
.vals{display:grid;grid-template-columns:repeat(4,1fr);background:var(--mist);border:1px solid var(--line);border-radius:16px;padding:22px 8px;margin-top:16px}
.vals>div{padding:0 14px;border-left:1px solid var(--line)}.vals>div:first-child{border:0}
.cta{background:var(--ice);border-radius:16px;padding:28px;display:flex;justify-content:space-between;align-items:center;gap:16px;flex-wrap:wrap}
.cta .row{margin:0}
.tick{list-style:none;padding:0;margin:12px 0}
.tick li{font-size:13px;color:var(--mut);margin:4px 0}.tick li:before{content:"✓ ";color:var(--teal);font-weight:700}
/* contact */
.info{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}
.info>div{display:flex;gap:12px;align-items:flex-start;font-size:13px}
.info .ic{margin:0;flex:none}
label{display:block;font-size:12px;font-weight:600;color:var(--navy);margin:12px 0 4px}
input,textarea{width:100%;padding:10px 12px;border:1px solid var(--line);border-radius:8px;font:inherit;font-size:13px;background:#fff}
input:focus,textarea:focus,.btn:focus-visible,summary:focus-visible{outline:2px solid var(--teal);outline-offset:2px}
textarea{min-height:110px;resize:vertical}
form .btn{width:100%;margin-top:16px;padding:12px}
.area li{list-style:none;padding:6px 0;font-size:13px;color:var(--mut)}.area li:before{content:"📍 "}
details{border:1px solid var(--line);border-radius:10px;padding:14px 16px;margin-top:10px}
summary{cursor:pointer;font-size:14px;font-weight:500;color:var(--navy);list-style:none;display:flex;justify-content:space-between}
summary:after{content:"+";color:var(--teal);font-size:18px;line-height:1}
details[open] summary:after{content:"–"}
details p{margin-top:8px;font-size:13px}
/* footer */
.ft{background:var(--navy);color:#cfe3ec;margin-top:40px;padding:36px 0 16px;font-size:12px}
.ft .w{display:grid;grid-template-columns:1.4fr 1fr 1.2fr 1.3fr;gap:24px}
.ft b{display:block;color:#fff;margin-bottom:8px;font-size:13px}
.ft a{display:block;margin:4px 0}.ft p{color:#cfe3ec}
.ft .bar{grid-column:1/-1;border-top:1px solid #2a6580;padding-top:12px;display:flex;justify-content:space-between}
@media(max-width:820px){
.nav nav{display:none}
.hero .w,.g2,.info{grid-template-columns:1fr}
.g3,.g4{grid-template-columns:1fr 1fr}
.vals{grid-template-columns:1fr 1fr;gap:16px 0}
.ft .w{grid-template-columns:1fr 1fr}
}
@media(max-width:480px){.g3,.g4{grid-template-columns:1fr}}

/* additions */
.logo{display:flex;align-items:center;gap:8px}
.hb{white-space:nowrap}.burger{display:none;background:none;border:1px solid var(--line);border-radius:8px;font-size:20px;padding:4px 10px;color:var(--navy)}
.cen{text-align:center}.band{background:var(--mist)}
.ph.has{padding:0;overflow:hidden;display:block}.ph.has img{width:100%;height:100%;min-height:inherit;object-fit:cover;border-radius:0}
.sc{display:flex;gap:14px;align-items:center;padding:20px;transition:box-shadow .2s}.sc:hover{box-shadow:0 6px 20px rgba(11,74,99,.12)}
.sc .ic{margin:0;flex:none}.sc .ar{margin-left:auto;color:var(--teal);align-self:flex-end}
.tick.two{columns:2;margin-bottom:20px}
.steps>div{position:relative}.num{display:inline-grid;place-items:center;width:34px;height:34px;border-radius:50%;background:var(--navy);color:#fff;font-size:12px;font-weight:600}
.si{font-size:24px;margin-left:8px}.steps h3{margin-top:8px}
.why>div{text-align:left}.why p{font-size:13px}
.sr{display:grid;grid-template-columns:260px 1fr auto;gap:20px;align-items:center;margin-top:16px;padding:12px 20px 12px 12px}
.sr.rv{grid-template-columns:1fr auto 260px}.sr.rv .ph{order:3}.sr.rv .sb{order:1}.sr.rv .btn{order:2}
.sb{display:flex;gap:14px}.sb .ic{margin:0;flex:none}.ct{font-size:12px;color:var(--navy);display:block;margin-top:8px}
.soc{display:flex;gap:8px}.ft .soc a{width:30px;height:30px;border-radius:50%;background:#1b6483;display:grid;place-items:center;margin:0;font-size:11px}
.entry p{margin:12px 0}
@media(max-width:820px){.burger{display:block}.hb{display:none}
.nav nav.open{display:flex;position:absolute;top:64px;left:0;right:0;background:#fff;flex-direction:column;padding:12px 20px;border-bottom:1px solid var(--line);gap:8px}
.sr,.sr.rv{grid-template-columns:1fr}.sr.rv .ph,.sr.rv .sb,.sr.rv .btn{order:0}.sr .btn{justify-self:start}}